{"id":15769,"date":"2023-05-15T14:31:38","date_gmt":"2023-05-15T12:31:38","guid":{"rendered":"https:\/\/symmedia.de\/?p=15769"},"modified":"2023-10-16T10:42:14","modified_gmt":"2023-10-16T08:42:14","slug":"symmedia_beim_hermannslauf_2023","status":"publish","type":"post","link":"https:\/\/symmedia.de\/de\/symmedia_beim_hermannslauf_2023\/","title":{"rendered":"symmedia beim Hermannslauf 2023"},"content":{"rendered":"<div>\n<\/div>\n<div>\n<\/div>\n<div>\n<p>Every year on the last Sunday in April, more than a thousand walkers and runners join the \u201cHermannslauf\u201d: It covers a distance of 31.1 kilometres from the eponymous Hermann Monument near Detmold to Sparrenburg Castle in Bielefeld \u2013 and just as in the year before, we met as a team of symmedians to take part!<\/p>\n<\/div>\n<div>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/05\/image001.jpg\" alt=\"Hermannslauf symmedia symHealth \"><\/p>\n<\/div>\n<div>\n<p>At 6:30 in the morning, the bus transfer took us from Bielefeld to Detmold to the Hermann Monument, where the starting signal was given on time at 8:00am and our group of hikers set off under blue skies and beautiful sunshine.<\/p>\n<p>Soon the field of walkers loosened up and things became quiet for the first couple of miles. This changed, however, when we came to Oerlinghausen, where spectators spread good cheer. At various food stations we fueled our bodies with drinks and fruit before we moved on to pass one kilometre sign after the other.<\/p>\n<\/div>\n<div>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/05\/image003.jpg\" alt=\"Hermannslauf symmedia Team Weg\"><\/p>\n<\/div>\n<div>\n<p>After the we passed twenty kilometres, the runners appeared to overtake us &#8211; they had started three hours after the hikers. Now the atmosphere started to become more ambitious. The closer we got to Bielefeld, the more spectators cheered us on \u2013 shouting and making noise with drums, bells and music systems, encouraging us for the last section which led along the promenade in Bielefeld to Sparrenburg Castle and was lined with people.<\/p>\n<p>Six hours and 31 kilometres after the starting gun, we happily crossed the finish line. Together we\u2019ve had a beautiful day, and even with some tired feet and a little sunburn \u2013 there was a big smile on our faces.<\/p>\n<p>We\u2019re looking forward to taking part in 2024 again!<\/p>\n<p>Written by Jasper<\/p>\n<\/div>\n<ul>\n<li><a href=\"#\">social<\/a>\n<\/li>\n<li><a href=\"#\">social<\/a>\n<\/li>\n<li><a href=\"#\">social<\/a>\n<\/li>\n<li><a href=\"#\">social<\/a>\n<\/li>\n<li><a href=\"#\">social<\/a>\n<\/li>\n<\/ul>\n<h3>You might also enjoy:<\/h3>\n<div>\n<\/div>\n<h3>Category<\/h3>\n<\/p>\n<h3>Latest Stories<\/h3>\n<div>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"small\",\"padding_remove_top\":false,\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"layout\":\"3-4,1-4\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-4\"},\"children\":[{\"type\":\"list\",\"props\":{\"column_breakpoint\":\"m\",\"css\":\".el-item{background:orange;color:#fff;padding:5px 30px;margin-right:20px;font-weight:600;font-size:14px;text-transform:uppercase;letter-spacing:1px}\",\"image_align\":\"left\",\"image_svg_color\":\"emphasis\",\"image_vertical_align\":true,\"list_element\":\"ul\",\"list_horizontal_separator\":\"\",\"list_type\":\"horizontal\",\"show_image\":true,\"show_link\":true},\"children\":[{\"type\":\"list_item\",\"source\":{\"query\":{\"name\":\"posts.singlePost\",\"field\":{\"name\":\"tags\",\"directives\":[{\"name\":\"slice\",\"arguments\":{\"offset\":0}}]}},\"props\":{\"content\":{\"filters\":{\"search\":\"\"},\"name\":\"name\"}}}}]},{\"type\":\"image\",\"props\":{\"image_height\":\"450\",\"image_svg_color\":\"emphasis\",\"image_width\":\"900\",\"margin\":\"medium\"},\"source\":{\"query\":{\"name\":\"posts.singlePost\"},\"props\":{\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"image_alt\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"}}},\"name\":\"Featured Image\"},{\"type\":\"headline\",\"props\":{\"title_element\":\"h1\",\"title_style\":\"h3\"},\"source\":{\"query\":{\"name\":\"posts.singlePost\"},\"props\":{\"content\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"content_de_de\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"}}}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content_de_de\":\"\n\n<p><span>31 Kilometer bei bester Stimmung und Sonnenschein \\u2013 Dabeisein ist Ehrensache!<\\\/span><\\\/p>\",\"margin\":\"default\",\"margin_remove_bottom\":true,\"text_style\":\"lead\"},\"source\":{\"query\":{\"name\":\"posts.singlePost\"},\"props\":{\"content\":{\"filters\":{\"search\":\"\"},\"name\":\"excerpt\"}}},\"name\":\"Vorschautext\"},{\"type\":\"description_list\",\"props\":{\"column_breakpoint\":\"m\",\"css\":\".el-element{color:#999}\",\"layout\":\"grid-2\",\"list_element\":\"ul\",\"margin\":\"small\",\"margin_remove_top\":false,\"meta_align\":\"below-content\",\"meta_style\":\"text-meta\",\"show_content\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"title_element\":\"div\",\"title_grid_column_gap\":\"small\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"auto\"},\"children\":[{\"type\":\"description_list_item\",\"source\":{\"query\":{\"name\":\"posts.singlePost\"},\"props\":{\"title\":{\"filters\":{\"search\":\"\",\"date\":\"\"},\"name\":\"date\"},\"content\":{\"filters\":{\"search\":\"\"},\"name\":\"author.name\"}}}}],\"name\":\"Author und Datum\"},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Every year on the last Sunday in April, more than a thousand walkers and runners join the \\u201cHermannslauf\\u201d: It covers a distance of 31.1 kilometres from the eponymous Hermann Monument near Detmold to Sparrenburg Castle in Bielefeld \\u2013 and just as in the year before, we met as a team of symmedians to take part!<\\\/p>\",\"content_de_de\":\"\n\n<p><span>J\\u00e4hrlich am letzten Sonntag findet er statt \\u2013 der Hermannslauf: \\u00dcber eine Distanz von 31,1 Kilometern f\\u00fchrt er vom namensgebenden Hermannsdenkmal bei Detmold zur Sparrenburg in Bielefeld. Ehrensache, dass wir (wie schon im Vorjahr) mit einem Team motivierter symmedianer als Wanderer oder L\\u00e4ufer mit dabei waren!<\\\/span><\\\/p>\",\"margin\":\"default\"}},{\"type\":\"panel\",\"props\":{\"content\":\"\",\"content_align\":true,\"content_column_breakpoint\":\"m\",\"content_style\":\"text-meta\",\"css\":\".el-content{font-weight:normal;letter-spacing: -0.5px;font-size: 13px;}\",\"icon_width\":80,\"image\":\"wp-content\\\/uploads\\\/2023\\\/05\\\/image001.jpg\",\"image_align\":\"top\",\"image_alt\":\"Hermannslauf symmedia symHealth \",\"image_de_de\":\"wp-content\\\/uploads\\\/2023\\\/05\\\/image001.jpg\",\"image_de_de_alt\":\"Hermannslauf symmedia symHealth\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_height\":\"450\",\"image_svg_color\":\"emphasis\",\"image_width\":\"900\",\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"medium\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"name\":\"Bild + Caption\"},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>At 6:30 in the morning, the bus transfer took us from Bielefeld to Detmold to the Hermann Monument, where the starting signal was given on time at 8:00am and our group of hikers set off under blue skies and beautiful sunshine.<\\\/p>\\n\n\n<p>Soon the field of walkers loosened up and things became quiet for the first couple of miles. This changed, however, when we came to Oerlinghausen, where spectators spread good cheer. At various food stations we fueled our bodies with drinks and fruit before we moved on to pass one kilometre sign after the other.<\\\/p>\",\"content_de_de\":\"\n\n<p><span>Fr\\u00fchmorgens um 6:30 Uhr ging es zun\\u00e4chst mit dem Bustransfer von Bielefeld nach Detmold zum Hermannsdenkmal, wo p\\u00fcnktlich um 8 Uhr der Startschuss fiel: Mit mehreren Tausend anderen Wanderern machte sich auch unser Gr\\u00fcppchen auf den Weg. Die abwechslungsreiche Strecke pr\\u00e4sentierte sich mit blauem Himmel und Sonnenschein von ihrer besten Seite.<\\\/span><\\\/p>\\n\n\n<p><span>Bald schon lockerte sich das Feld der Wanderer, sodass es mit jedem Kilometerschild ruhiger wurde. Das \\u00e4nderte sich jedoch als wir vom Berg hinab nach Oerlinghausen kamen, wo uns etliche Zuschauer anfeuerten und gute Laune verbreiteten. An manchem Verpflegungsposten st\\u00e4rkten wir uns mit Getr\\u00e4nken und Obst \\u2013 und arbeiteten Kilometerschild f\\u00fcr Kilometerschild ab.s<\\\/span><\\\/p>\",\"margin\":\"default\"}},{\"type\":\"panel\",\"props\":{\"content\":\"\",\"content_align\":true,\"content_column_breakpoint\":\"m\",\"content_style\":\"text-meta\",\"css\":\".el-content{font-weight:normal;letter-spacing: -0.5px;font-size: 13px;}\",\"icon_width\":80,\"image\":\"wp-content\\\/uploads\\\/2023\\\/05\\\/image003.jpg\",\"image_align\":\"top\",\"image_alt\":\"Hermannslauf symmedia Team Weg\",\"image_de_de\":\"wp-content\\\/uploads\\\/2023\\\/05\\\/image003.jpg\",\"image_de_de_alt\":\"Hermannslauf symmedia Team Weg\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_height\":\"450\",\"image_svg_color\":\"emphasis\",\"image_width\":\"900\",\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"medium\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"name\":\"Bild + Caption\"},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>After the we passed twenty kilometres, the runners appeared to overtake us - they had started three hours after the hikers. Now the atmosphere started to become more ambitious. The closer we got to Bielefeld, the more spectators cheered us on \\u2013 shouting and making noise with drums, bells and music systems, encouraging us for the last section which led along the promenade in Bielefeld to Sparrenburg Castle and was lined with people.<\\\/p>\\n\n\n<p>Six hours and 31 kilometres after the starting gun, we happily crossed the finish line. Together we\\u2019ve had a beautiful day, and even with some tired feet and a little sunburn \\u2013 there was a big smile on our faces.<\\\/p>\\n\n\n<p>We\\u2019re looking forward to taking part in 2024 again!<\\\/p>\\n\n\n<p>Written by Jasper<\\\/p>\",\"content_de_de\":\"\n\n<p><span>Ehe wir uns versahen, lagen schon die ersten zwanzig Kilometer hinter uns \\u2013 nun tauchten die ersten L\\u00e4ufer auf, um uns zu \\u00fcberholen \\u2013 sie waren drei Stunden nach den Wanderern gestartet.<\\\/span><\\\/p>\\n\n\n<p><span>Nun wich die gem\\u00fctliche Atmosph\\u00e4re einer motivierten Aufbruchsstimmung: Das Team symmedia hatte sich mittlerweile in drei kleinere Gruppen aufgeteilt. Je n\\u00e4her wir Bielefeld kamen, desto mehr Passanten feuerten uns an \\u2013 mit Rufen, aber auch mit Trommeln, Glocken und Musikanlagen machten sie uns Mut f\\u00fcr den letzten Abschnitt. Dieser f\\u00fchrte \\u00fcber die Promenade in Bielefeld zur Sparrenburg und war ges\\u00e4umt mit Menschen. <\\\/span><\\\/p>\\n\n\n<p><span>Sechs Stunden und 31 Kilometer nach dem Startschuss schritten wir gl\\u00fccklich durchs Ziel: Hinter uns lag ein sch\\u00f6ner gemeinsamer Tag, den wir mit wunden F\\u00fc\\u00dfen, etwas Sonnenbrand \\u2013 aber auch mit einem L\\u00e4cheln im Gesicht abschlie\\u00dfen konnten. <\\\/span><\\\/p>\\n\n\n<p><span>Wir freuen uns schon auf den Hermannslauf 2024!<\\\/span><\\\/p>\\n\n\n<p>Written by Jasper<\\\/p>\",\"margin\":\"default\"}},{\"type\":\"yooessentials_social_sharing\",\"props\":{\"css\":\".el-link{color:#f5a802}\\n.el-element::before {\\n  content: \\\"Share\\\";\\n  float:left;\\n    font-weight:700;\\n    margin-top: 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